28 Day Challenges28 Day Push Up Challenge

28 Day Push Up Exercise Challenge (Female)

by doctorjeal
by doctorjeal 1 comment 1 minutes read
Push Up Exercise Challenge Banner Female

28 Day Push Up Challenge – Day 15

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets Day 15
28 Day Push Up Challenge Daily Targets Day 15

Day 15 Targets

Day 15 of #28DayPushUpChallenge and another 24, 48 or 72 Push Ups today. No doubt it’s hard pushing your own bodyweight but it’s all relative to you. You against you.

  • Level 1 = 24 Push Ups
  • Level 2 = 48 Push Ups
  • Level 3 = 72 Push Ups

Level 1 = 24 Push Ups (1 point)

Daily #PushUps done! 24 body moving push-ups in the bag and off the tick list. #28DayPushUpChallenge. Share on X

Level 2 = 48 Push Ups (2 points)

Daily #PushUps done! 48 body moving push-ups in the bag and off the tick list. #28DayPushUpChallenge. Share on X

Level 3 = 72 Push Ups (3 points)

Daily #PushUps done! 72 body moving push-ups in the bag and off the tick list. #28DayPushUpChallenge. Share on X

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

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