28 Day Push Up Exercise Challenge (Female)

by doctorjeal
1 comment 1 minutes read
Push Up Exercise Challenge Banner Female

28 Day Push Up Challenge – Day 16

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets Day 16
28 Day Push Up Challenge Daily Targets Day 16

Day 16 Targets

Day 16 of #28DayPushUpChallenge and 12, 24 or 36 push-ups today. Admit it, it would be boring if you had to do the same number every day. We’re only thinking of you!

  • Level 1 = 12 Push Ups
  • Level 2 = 24 Push Ups
  • Level 3 = 36 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

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