28 Day Push Up Exercise Challenge (Female)

by doctorjeal
1 comment 1 minutes read
Push Up Exercise Challenge Banner Female

28 Day Push Up Challenge – Day 2

28 Day Push up Challenge

28 Day Push Up Challenge Daily Targets Day 2
28 Day Push Up Challenge Daily Targets Day 2

Day 2 Targets

Day 2 of #28DayPushUpChallenge and doubling up with 12,24 or 36 push-ups today. half now, half later? Why not. Just keep good form and get that bum down!

  • Level 1 = 12 Push ups
  • Level 2 = 24 Push ups
  • Level 3 = 36 Push ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

You may also like

1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

Reply

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.