28 Day Push Up Exercise Challenge (Female)

by doctorjeal
1 comment 1 minutes read
Push Up Exercise Challenge Banner Female

28 Day Push Up Challenge – Day 6

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets Day 6
28 Day Push Up Challenge Daily Targets Day 6

Day 6 Targets

Day 6 of #28DayPushUpChallenge and 16, 32 or 48 push-ups today. It’s just your own body against you. Stay strong, its mind over matter.

  • Level 1 = 16 Push Ups
  • Level 2 = 32 Push Ups
  • Level 3 = 48 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

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