28 Day Push Up Exercise Challenge (Male)

by doctorjeal
0 comment 3 minutes read
Push Up Exercise Challenge Banner Male

28 Day Push Up Challenge – Day 14

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets MALE Day 14
28 Day Push Up Challenge Daily Targets – Day 14

Day 14 Targets

Day 14 of #28DayPushUpChallenge Double yesterday! 24, 48 or 72 today. Mix it up with full, half, wall press-ups if you want to. Just get the job done!

  • Level 1 = 24 Push Ups
  • Level 2 = 48 Push Ups
  • Level 3 = 72 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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