28 Day Push Up Exercise Challenge (Male)

by doctorjeal
0 comment 3 minutes read
Push Up Exercise Challenge Banner Male

28 Day Push Up Challenge – Day 28

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets MALE Day 28
28 Day Push Up Challenge Daily Targets – Day 28

Day 28 Targets

Day 28 of #28DayPushUpChallenge & just 18, 36 or 54 today. After yesterday this is going to feel like a breeze. You probably haven’t noticed but it’s called progress!

  • Level 1 = 18 Push Ups
  • Level 2 = 36 Push Ups
  • Level 3 = 54 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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