28 Day Push Up Exercise Challenge (Male)

by doctorjeal
0 comment 3 minutes read
Push Up Exercise Challenge Banner Male

28 Day Push Up Challenge – Day 16

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets MALE Day 16
28 Day Push Up Challenge Daily Targets -Day 16

Day 16 Targets

Day 16 of #28DayPushUpChallenge and 12, 24 or 36 push-ups today. Admit it, it would be boring if you had to do the same number every day. We’re only thinking of you!

  • Level 1 = 12 Push Ups
  • Level 2 = 24 Push Ups
  • Level 3 = 36 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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