28 Day Challenges28 Day Push Up Challenge

28 Day Push Up Exercise Challenge (Male)

by doctorjeal
by doctorjeal 0 comment 3 minutes read
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28 Day Push Up Challenge – Day 19

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets MALE Day 19
28 Day Push Up Challenge Daily Targets – Day 19

Day 19 Targets

Day 19 of #28DayPushUpChallenge another 28, 56 or 84 today. You know the drill. Get down and push up! It really is that easy & simple to get stronger & look after you

  • Level 1 = 28 Push Ups
  • Level 2 = 56 Push Ups
  • Level 3 = 84 Push Ups

Level 1 = 28 Push Ups (1 point)

#PushUps every day for 19 days and feeling stronger. 28 Push-Ups are done for the #28PushUpChallenge. Click To Tweet

Level 2 = 56 Push Ups (2 points)

#PushUps every day for 19 days and feeling stronger. 56 Push-Ups are done for the #28PushUpChallenge. Click To Tweet

Level 3 = 84 Push Ups (3 points)

#Push Ups every day for 19 days and feeling stronger. 84 Push-Ups are done for the #28PushUpChallenge. Click To Tweet

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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