28 Day Push Up Exercise Challenge (Male)

by doctorjeal
0 comment 2 minutes read
Push Up Exercise Challenge Banner Male

28 Day Push Up Challenge – Day 18

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets MALE Day 18
28 Day Push Up Challenge Daily Targets – Day 18

Day 18 Targets

Day 18 of #28DayPushUpChallenge & 28, 56 or 84 little upper body moves today. Are they getting a bit easier, or a bit quicker? If you say no then work harder!

  • Level 1 = 28 Push Ups
  • Level 2 = 56 Push Ups
  • Level 3 = 84 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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