28 Day Push Up Exercise Challenge (Male)

by doctorjeal March 29, 2020

by doctorjeal March 29, 2020 0 comments 1 minutes read

Table of Contents

28 Day Push Up Challenge – Day 19

Day 19 Targets

Day 19 of #28DayPushUpChallenge another 28, 56 or 84 today. You know the drill. Get down and push up! It really is that easy & simple to get stronger & look after you

Level 1 = 28 Push Ups
Level 2 = 56 Push Ups
Level 3 = 84 Push Ups

Level 1 = 28 Push Ups (1 point)

#PushUps every day for 19 days and feeling stronger. 28 Push-Ups are done for the #28PushUpChallenge. Share on X

Level 2 = 56 Push Ups (2 points)

#PushUps every day for 19 days and feeling stronger. 56 Push-Ups are done for the #28PushUpChallenge. Share on X

Level 3 = 84 Push Ups (3 points)

#Push Ups every day for 19 days and feeling stronger. 84 Push-Ups are done for the #28PushUpChallenge. Share on X

BONUS Points

Wall Press | +1 points
Half Push Up | + 2 points
Full Push Up | +3 points

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

28 Day Push Up Exercise Challenge (Male)

28 Day Push Up Challenge – Day 19

Day 19 Targets

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