Day7 of #28DayPushUpChallenge and another 16, 32 or 48 Push Ups to do. It doesn’t matter how much weight you can bench press, can you press your own weight? Go find out!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
