28 Day Lunge Challenge (male)

by doctorjeal
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28 Day Lunge Challenge Targets Day 10

28 Day Lunge Challenge Targets - Male - DoctorJeal - Day 10
28 Day Lunge Challenge Targets – Male – Day 10

Day 10 of 28 Day Lunge Challenge with 46. 92 or 138 lovely lunges today. It’s all about you so enjoy each one and know that it’s doing you good. Lunge to it!

  • Level 1 = 46 (2 sets of 23 reps)
  • Level 2 = 92 (4 sets of 23 reps)
  • Level 3 = 138 (6 sets of 23 reps)

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