28 Day Lunge Challenge (male)

by doctorjeal
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28 Day Lunge Challenge Targets Day 5

28 Day Lunge Challenge Targets - Male - DoctorJeal - Day 5
28 Day Lunge Challenge Targets – Male – Day 5

Day 5 of 28 Day Lunge Challenge with 26, 52 or 78 lunges today. You can ‘lunge’ in your pj’s if you want or lunge around the garden if you really want!

  • Level 1 = 26 (1 sets of 26 reps)
  • Level 2 = 52 (2 sets of 26 reps)
  • Level 3 = 78 (3 sets of 26 reps)

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