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28 Day Lunge Challenge Targets Day 21
Day 23 of 28 Day Lunge Challenge with 38, 76 or 114 lunges today. you should be firing them out by now. When something becomes a habit, it’s easy.
- Level 1 = 38 (2 sets of 19 reps)
- Level 2 = 76 (4 sets of 19 reps)
- Level 3 = 114 (6 sets of 19 reps)