28 Day Lunge Challenge (male)

by doctorjeal
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28 Day Lunge Challenge Targets Day 7

28 Day Lunge Challenge Targets - Male - DoctorJeal - Day 7
28 Day Lunge Challenge Targets – Male -Day 7

Day 7 of 28 Day Lunge Challenge with 34, 68 or 102 lunges today. The first week ‘done & dusted’. You are worth it though

  • Level 1 = 34 (1 sets of 34 reps)
  • Level 2 = 68 (2 sets of 34 reps)
  • Level 3 = 102 (3 sets of 34 reps)

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