28 Day Lunge Challenge (male)

by doctorjeal
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28 Day Lunge Challenge Targets Day 2

28 Day Lunge Challenge Targets - Male - DoctorJeal - Day 2
28 Day Lunge Challenge Targets – Male – DoctorJeal – Day 2

Day 2 of 28 Day Lunge Challenge and it’ 14, 28 or 42 lunges today. Not a challenge yet, but good things come to those who wait!

  • Level 1 = 14 (1 sets of 14 reps)
  • Level 2 = 28 (2 sets of 14 reps)
  • Level 3 = 42 (3 sets of 14 reps)

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