28 Day Lunge Challenge (male)

by doctorjeal
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28 Day Lunge Challenge Targets Day 28

28 Day Lunge Challenge Targets - Male - DoctorJeal - Day 28
28 Day Lunge Challenge Targets – Male – DoctorJeal – Day 28

Day 28 of 28 Day Lunge Challenge and your final 10, 20 or 30 today. You could do that on your way to put the kettle on! Well done and congratulation on lunging for 28 days.

  • Level 1 = 22 (1sets of 10 reps)
  • Level 2 = 44 (2 sets of 20 reps)
  • Level 3 = 66 (3 sets of 30 reps)

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