28 Day Lunge Challenge (female)

by doctorjeal
0 comment 1 minutes read
Lunge Exercise Challenge

28 Day Lunge Challenge Targets Day 15

28 Day lunge Challenge Target Day 15
28 Day lunge Challenge Target Day 15

Day 15 of 28 Day Lunge Challenge with 62, 124 or 186 today. You are at the top of your game. Feels good eh? p.s you have to do it all again tomorrow!

  • Level 1 = 62 (2 sets of 31 reps)
  • Level 2 = 124 (4 sets of 31 reps)
  • Level 3 = 186 (6 sets of 31 reps)

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