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28 Day Lunge Challenge

by doctorjeal
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Lunge Exercise Challenge

28 Day Lunge Challenge Targets Day 19

28 Day lunge Challenge Target Day 19
28 Day lunge Challenge Target Day 19

Day 19 of 28 Day Lunge Challenge and 46, 92 or 138 today. Back down the pyramid which can only mean that it’s easier for you! Stronger than you think.

  • Level 1 = 46 (2 sets of 23 reps)
  • Level 2 = 92 (4 sets of 23 reps)
  • Level 3 = 138 (6 sets of 23 reps)

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