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28 Day Lunge Challenge

by doctorjeal
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Lunge Exercise Challenge

28 Day Lunge Challenge Targets Day 18

28 Day lunge Challenge Target Day 18
28 Day lunge Challenge Target Day 18

Day 18 of 28 Day Lunge Challenge with 50, 100 or 150 reps. It’s going down every day but you are stronger than before. Remember proper technique reaps rewards.

  • Level 1 = 50 (2 sets of 25 reps)
  • Level 2 = 100 (4 sets of 25 reps)
  • Level 3 = 150 (6 sets of 25 reps)

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