28 Day Lunge Challenge (female)

by doctorjeal
0 comment 1 minutes read
Lunge Exercise Challenge

28 Day Lunge Challenge Targets Day 22

28 Day lunge Challenge Target Day 22
28 Day lunge Challenge Target Day 22

Day 22 of 28 Day Lunge Challenge with 34, 64 or 102 today. Nearly finished with the challenge. If you’ve stuck to it you should be feeling results.

  • Level 1 = 34 (1 sets of 34 reps)
  • Level 2 = 68 (2 sets of 34 reps)
  • Level 3 = 102 (3 sets of 34 reps)

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