28 Day Squat Thrust Challenge

28-Day Squat Thrust Challenge

Day 10

Day 10 of the 28-Day Squat Thrust Challenge and 35, 70 or 105 today. Break it down to 2 or 3 sets if that’s easier, but who wants it easy? It’s a challenge, go challenge yourself.

• 🟢Level 1 = 35 Squat Thrusts (1 set of 35)
• 🟠Level 2 = 70 Squat Thrusts (2 sets of 35)
• 🔴Level 3 = 105 Squat Thrusts (3 sets of 35)

Exercise Bonus Points