28 Day Squat Thrust Challenge

28 Day Squat Thrust Challenge

Day 22

Day 22 of the 28-Day Squat Thrust Challenge, and it’s 58, 116 or 174—just a little more than where we left off yesterday. So you’ve done this before, show them how it’s done!

• 🟢Level 1 = 58 Squat Thrusts (1 set of 58)
• 🟠Level 2 = 116 Squat Thrusts (2 sets of 58)
• 🔴Level 3 = 174 Squat Thrusts (3 sets of 58)

Exercise Bonus Points