28 Day Squat Thrust Challenge

28-Day Squat Thrust Challenge

Day 26

Day 26 of the 28-Day Squat Thrust Challenge, it’s 72, 144 or 216 squat thrusts to do. We don’t mind how you do them, but you do matter, so make sure you are not skipping this one out!

• 🟢Level 1 = 72 Squat Thrusts (1 set of 72)
• 🟠Level 2 = 144 Squat Thrusts (2 sets of 72)
• 🔴Level 3 = 216 Squat Thrusts (3 sets of 72)

Exercise Bonus Points