28 Day Squat Thrust Challenge

28-Day Squat Thrust Challenge

Day 25

Day 25 of the 28-Day Squat Thrust Challenge with 70, 140 or 210 today. This is no easy challenge, and you are creating a new exercise habit. Get to it then.

• 🟢Level 1 = 70 Squat Thrusts (1 set of 70)
• 🟠Level 2 = 140 Squat Thrusts (2 sets of 70)
• 🔴Level 3 = 210 Squat Thrusts (3 sets of 70)

Exercise Bonus Points