28 Day Squat Thrust Challenge

28-Day Squat Thrust Challenge

Day 20

Day 20 of the 28-Day Squat Thirst Challenge, your target is 57, 114, or 171 today. 11 more days to go, but it’s not over yet. What are you waiting for? You’ve come this far, keep going!

• 🟢Level 1 = 57 Squat Thrusts (1 set of 57)
• 🟠Level 2 = 114 Squat Thrusts (2 sets of 57)
• 🔴Level 3 = 171 Squat Thrusts (3 sets of 57)

Exercise Bonus Points