28 Day Squat Thrust Challenge

28-Day Squat Thrust Challenge

Day 13

Day 13 of the 28-Day Squat Thirst Challenge, and it’s 41, 82, or 123 today. Start your day off with a metabolic heart-pounding blast. You can rest after.

• 🟢Level 1 = 41 Squat Thrusts (1 set of 41)
• 🟠Level 2 = 82 Squat Thrusts (2 sets of 41)
• 🔴Level 3 = 123 Squat Thrusts (3 sets of 41)

Exercise Bonus Points