28 Day Squat Thrust Challenge (Female)

by doctorjeal
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28 Day Squat Thrust Challenge

Day 27

28 Day Squat Thrust Challenge Targets Day 27
28 Day Squat Thrust Challenge Targets Day 27

Day 27 of the 28 Day Squat Thurst Challenge, get moving with 73, 146 or 219 today. Days to do are getting few so enjoy these last few days while you can & savour every last squat thrust!

  • Level 1 = 73 (1 point)
  • Level 2 = 146 (2 points)
  • Level 3 = 219 (3 points)

Bonus Exercise Points

  • Beginner Squat Thrust (+1 point)
  • Regular Squat Thrust (+2 points)
  • Star Thrust (+3 points)

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