Day 6 of the 28 Day Squat Thurst Challenge with 25, 50 or 75 squat thrusts today. 5, 10 or 15 sets of 5 quick rest & go! Keep your body in a straight line if you want to do it properly!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
