March Push Up Exercise Challenge (MarchUp)

MarchUp Day 13

March Push Up Challenge

Welcome to Day 13 of the #MarchUp Push-Up Challenge! Today’s task: 12, 24, or 36 push-ups. Feeling like you need a bit more challenge? You’ve got options! Adjust the intensity by changing your body position. Let’s keep pushing ourselves to new heights, whether at Level 1, 2, or 3, and make March a month of dynamic progress! 💪.

13th March Targets

Day 13 of #MarchUp Push-Up Challenge, just 12, 24 or 36 push-ups today. If you find it easy, you know how to adjust the intensity. Change your body position

• 🟢Level 1 = 12 Push Ups (1 set of 12)
• 🟠Level 2 = 24 Push Ups (2 sets of 12)
• 🔴Level 3 = 36 Push Ups (3 sets of 12)