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MarchUp Day 3
March Push Up Challenge
Welcome to Day 3 of the #MarchUP Push-Up Challenge! Rise and shine with another set of 12, 24, or 36 push-ups. Need a morning boost? Knock these out as soon as you get up, and you’ll be wide awake by the time you’re finished! Whether you’re aiming for Level 1 or challenging yourself to Level 3, let’s start our day strong and make March a month of unstoppable progress! 💥.


3rd March Targets
Day 3 of #MarchUP Push-Up Challenge and another 12, 24 or 36 push-ups to do. Do these on getting up and you’ll be awake by the time you’ve finished!
- 🟢Level 1 = 12 Push Ups (2 sets of 6)
- 🟠Level 2 = 24 Push Ups (4 sets of 6)
- 🔴Level 3 = 36 Push Ups (6 sets of 6)
Exercise Bonus Points
| Push Up Exercise Option | Bonus Points |
|---|---|
| Wall Push Up | +1 point (download the scoring sheet) |
| Half Push Up | +2 points (download the scoring sheet) |
| Full Push Up | +3 points (download the scoring sheet) |
Level 1 = 12 Push Ups (1 point)
Just done my daily #PushUpChallenge for #MarchUp, 14 Push Ups done! Share on XLevel 2 = 24 Push Ups (2 points)
Just done my daily #PushUpChallenge for #MarchUp, 24 Push Ups done! Share on XLevel 3 = 36 Push Ups (3 points)
Just done my daily #PushUpChallenge for #MarchUp, 36 Push Ups done! Share on X

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