Table of Contents
MarchUp Day 1
March Push-Up Challenge
Welcome to Day 1 of the #MarchUP Push-Up Challenge! Dive into your March fitness journey with 6, 12, or 18 push-ups. Whether starting at Level 1 or aiming for Level 3, this short and sweet challenge is designed to kickstart your month with energy. Let’s push through together and make March the month of strength! 🚀.


1st March Targets
Day 1 of #MarchUP Push-Up Challenge and just 6, 12 or 18 push-ups to do. It’s short and sweet, so enjoy it!
- 🟢Level 1 = 6 Push Ups (1 set of 6)
- 🟠Level 2 = 12 Push Ups (2 sets of 6)
- 🔴Level 3 = 18 Push Ups (3 sets of 6)
Exercise Bonus Points
| Push Up Exercise Option | Bonus Points |
|---|---|
| Wall Push Up | +1 point (download the scoring sheet) |
| Half Push Up | +2 points (download the scoring sheet) |
| Full Push Up | +3 points (download the scoring sheet) |
Level 1 = 6 Push Ups (1 point)
I've just started March with #MarchUp, Day 1 in the bag with just 6 push-ups for this daily #PushUpChallenge Share on XLevel 2 = 12 Push Ups (2 points)
I've just started March with #MarchUp, Day 1 in the bag with just 12 push-ups for this daily #PushUpChallenge Share on XLevel 3 = 18 Push Ups (3 points)
I've just started March with #MarchUp, Day 1 in the bag with just 18 push-ups for this daily #PushUpChallenge Share on X

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