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MarchUp Day 21
March Push Up Challenge
Welcome to Day 21 of the #MarchUP Push-Up Challenge! As we enter the final stretch with 16, 32, or 48 push-ups, remember that the intensity doesn’t wane just because we’re nearing the end. We’re keeping the pressure on because we know you’re capable of pushing through! Whether you’re at Level 1, 2, or 3, let’s finish strong and show March what we’re made of! 💪


21st March Targets
Day 21 of #MarchUP Push-Up Challenge with 16, 32 or 48 Push-Ups. Down to your last 10 days, but that doesn’t mean it’s any easier. Come on, you know us better than that by now!
- 🟢Level 1 = 16 Push Ups (1 set of 16)
- 🟠Level 2 = 32 Push Ups (2 sets of 16)
- 🔴Level 3 = 48 Push Ups (3 sets of 16)
Exercise Bonus Points
| Push Up Exercise Option | Bonus Points |
|---|---|
| Wall Push Up | +1 point (download the scoring sheet) |
| Half Push Up | +2 points (download the scoring sheet) |
| Full Push Up | +3 points (download the scoring sheet) |
Level 2 = 32 Push Ups (2 points)
I've been doing #PushUps every day for the last 3 weeks, and today is no exception. 32 Push-Ups are done. #MarchUpChallenge. Share on XLevel 3 = 48 Push Ups (3 points)
I've been doing #PushUps every day for the last 3 weeks, and today is no exception. 48 Push-Ups are done. #MarchUpChallenge. Share on X

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