Table of Contents
MarchUp Day 15
March Push Up Challenge
Welcome to Day 15 of the #MarchUP Push-Up Challenge! Today’s mission: 24, 48, or 72 push-ups. Pushing your own body weight can be tough, but remember, it’s all relative to you. It’s a battle against yourself, and you’ve got what it takes to conquer it! Whether you’re at Level 1, 2, or 3, let’s harness our inner strength and push through the challenge one rep at a time. 💪


15th March Targets
Day 15 of #MarchUP Push-Up Challenge and another 24, 48 or 72 Push-Ups today. No doubt it’s hard pushing your own body weight, but it’s all relative to you. You against you.
- 🟢Level 1 = 24 Push Ups (2 sets of 12)
- 🟠Level 2 = 48 Push Ups (4 sets of 12)
- 🔴Level 3 = 72 Push Ups (6 sets of 12)
Exercise Bonus Points
| Push Up Exercise Option | Bonus Points |
|---|---|
| Wall Push Up | +1 point (download the scoring sheet) |
| Half Push Up | +2 points (download the scoring sheet) |
| Full Push Up | +3 points (download the scoring sheet) |
Level 1 = 24 Push Ups (1 point)
Daily #PushUps done! 24 body moving push-ups in the bag and off the tick list. #MarchUpChallenge Share on XLevel 2 = 48 Push Ups (2 points)
Daily #PushUps done! 48 body moving push-ups in the bag and off the tick list. #MarchUpChallenge Share on XLevel 3 = 72 Push Ups (3 points)
Daily #PushUps done! 72 body moving push-ups in the bag and off the tick list. #MarchUpChallenge Share on X

1 comment
[…] Day 1 […]