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MarchUp Day 5
March Push Up Challenge
Welcome to Day 5 of the #MarchUP Push-Up Challenge! Today’s goal: 8, 16, or 24 push-ups. Remember, it’s not just about the arms – engage your core and maintain full-body strength for control throughout. Whether you’re aiming for Level 1 or striving for Level 3, let’s stay strong and focused on our fitness journey this March! 💥.


5th March Targets
Day 5 of #MarchUP Push-Up Challenge and 8, 16 or 24 push-ups. Engage your core and stay strong throughout your whole body to keep control.
- 🟢Level 1 = 8 Push Ups (1 set of 8)
- 🟠Level 2 = 16 Push Ups (2 sets of 8)
- 🔴Level 3 = 24 Push Ups (3 sets of 8)
Exercise Bonus Points
| Push Up Exercise Option | Bonus Points |
|---|---|
| Wall Push Up | +1 point (download the scoring sheet) |
| Half Push Up | +2 points (download the scoring sheet) |
| Full Push Up | +3 points (download the scoring sheet) |
Level 1 = 8 Push Ups (1 point)
Up to 8 push-ups today for my daily workout for the #MarchUp #pushupchallenge. Share on XLevel 2 = 16 Push Ups (2 points)
Up to 16 push-ups today for my daily workout for the #MarchUp #pushupchallenge Share on XLevel 3 = 24 Push Ups (3 points)
Up to 24 push-ups today for my daily workout for the #MarchUp #pushupchallenge Share on X

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