Table of Contents
MarchUp Day 25
March Push Up Challenge
Welcome to Day 25 of the #MarchUP Push-Up Challenge! Today’s goal: 18, 36, or 54 push-ups. Focus on that number, because every single rep counts. Be the best version of yourself by giving each push-up your all. Remember, this challenge is for you, so let’s give it everything we’ve got! Whether you’re at Level 1, 2, or 3, let’s make every push count and finish strong! 💪


25th March Targets
Day 25 of #MarchUP Push-Up Challenge and 18, 36 or 54 Push-ups today. Just focus on that number. Make everyone count, and be the best you can. It is for you after all.
- 🟢Level 1 = 18 Push Ups (1 set of 18)
- 🟠Level 2 = 36 Push Ups (2 sets of 18)
- 🔴Level 3 = 54 Push Ups (3 sets of 18)
Exercise Bonus Points
| Push Up Exercise Option | Bonus Points |
|---|---|
| Wall Push Up | +1 point (download the scoring sheet) |
| Half Push Up | +2 points (download the scoring sheet) |
| Full Push Up | +3 points (download the scoring sheet) |
Level 1 = 18 Push Ups (1 point)
Daily #PushUps Done! Consistency is key, and another 18 push-ups were done for me. whoop. #PushUpChallenge Share on XLevel 2 = 36 Push Ups (2 points)
Daily #PushUps Done! Consistency is key, and another 36 push-ups were done for me. whoop. #PushUpChallenge Share on XLevel 3 = 54 Push Ups (3 points)
Daily #PushUps Done! Consistency is key, and another 54 push-ups were done for me. whoop. #PushUpChallenge Share on X

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