March Push Up Exercise Challenge (MarchUp)

MarchUp Day 8

March Push Up Challenge

Welcome to Day 8 of the #MarchUP Push-Up Challenge! Today, it’s all about precision and strength with 8, 16, or 24 push-ups. Engage your core, deltoids, triceps, quads, and pecs – because this isn’t just a push-up, it’s a full-body workout! Whether you’re aiming for Level 1, 2, or 3, let’s maximise our effort and sculpt those muscles for a powerful March! 💪.

8th March Targets

Day 8 of #MarchUP Push-Up Challenge and down to 8, 16 or 24 Push-Ups. Working your core, deltoids, triceps, quads and pecs. Now, this is not just a push-up.

• 🟢Level 1 = 8 Push Ups (1 set of 8)
• 🟠Level 2 = 16 Push Ups (2 sets of 8)
• 🔴Level 3 = 24 Push Ups (3 sets of 8)