March Push Up Exercise Challenge (MarchUp)

by doctorjeal
1 comment 1 minutes read
Push Up Exercise Challenge Banner Female

MarchUp Day 5

March Push Up Challenge

Welcome to Day 5 of the #MarchUP Push-Up Challenge! Today’s goal: 8, 16, or 24 push-ups. Remember, it’s not just about the arms – engage your core and maintain full-body strength for control throughout. Whether you’re aiming for Level 1 or striving for Level 3, let’s stay strong and focused on our fitness journey this March! 💥.

5th March Targets

Day 5 of #MarchUP Push-Up Challenge and 8, 16 or 24 push-ups. Engage your core and stay strong throughout your whole body to keep control.

  • Level 1 = 8 Push Ups
  • Level 2 = 16 Push Ups
  • Level 3 = 24 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

You may also like

1 comment

March Push Up Exercise Challenge (MarchUp) Male | DoctorJeal March 20, 2020 - 8:26 am

[…] Day 1 […]

Reply

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.