March Push Up Exercise Challenge (MarchUp)

by doctorjeal
1 comment 4 minutes read
Push Up Exercise Challenge Banner Female

MarchUp Day 8

March Push Up Challenge


Welcome to Day 8 of the #MarchUP Push-Up Challenge! Today, it’s all about precision and strength with 8, 16, or 24 push-ups. Engage your core, deltoids, triceps, quads, and pecs – because this isn’t just a push-up, it’s a full-body workout! Whether you’re aiming for Level 1, 2, or 3, let’s maximize our effort and sculpt those muscles for a powerful March! 💪.

8th March Targets

Day 8 of #MarchUP Push-Up Challenge and down to 8, 16 or 24 Push-Ups. Working your core, deltoids, triceps, quads and pecs. Now, this is not just a push-up.

  • Level 1 = 8 Push Ups
  • Level 2 = 16 Push Ups
  • Level 3 = 24 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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1 comment

March Push Up Exercise Challenge (MarchUp) Male | DoctorJeal March 20, 2020 - 8:26 am

[…] Day 1 […]

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