Day 24 of #28DayPlankChallenge and it’s a 90, 180 or 270 seconds plank. One week to go so you must keep going to say yes you’ve done it. Don’t regret it, just do
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
